Fibromyalgia Pain

As it stands, there are simply no solutions for Fibromyalgia available from doctors. That does not mean there is no hope, however. One of the biggest problems surrounding Fibromyalgia right now is the fact that it is difficult to diagnose.

Some important symptoms of Fibromyalgia includes muscle, bone and joint pain, problems with sleeping and excessive fatigue. It is a chronic syndrome rather than a disease.

Right now, there is no known cause for Fibromyalgia, and the doctors who are working on its research have conflicting ideas with one another. Some doctors have even come to believe that Fibromyalgia is all in the mind and that there are no physiological causes.

There are no visible signs for muscle cramps or pain, or fatigue and tired feelings. These are only things that we can verbalize, no physical proof, which is why doctors cannot diagnose them.

Some doctors recommend other therapies, but while Fibromyalgia symptoms can be lessened, they have never been completely eliminated. Fibromyalgia is difficult to diagnose, it is difficult to measure how much of the effects of the syndrome are actually being affected, as there are a number of different treatments for Fibromyalgia, including pain killers, muscle relaxants. Doctors recommend other therapies, but while Fibromyalgia symptoms can be lessened, they have never been completely eliminated.

Have you been feeling very tired lately?

When you wake up, do you feel like you are just as exhausted as before you went to sleep?

People suffering from Fibromyalgia deal with muscle pain, cramps and spasms in conjunction with this fatigue, and problems with tossing and turning, abdominal pain symptoms and a number of other issues.

According to me Fibromyalgia is caused due to the lack of oxygen reaching our cells. Doctors are yet to find a solution for Fibromyalgia problem. My Fibromyalgia program based on the widespread syndrome is innovative and in real showing the outcome.

Before now, no one has been able to arrive at a specific cause or a specific cure for Fibromyalgia, but now I have the answer. My Fibromyalgia program is designed to eliminate or at least alleviate all of the symptoms relating to Fibromyalgia without using pills like pain killers, muscle relaxants or anti-depressants.

The program is based on a handful of simple exercises that will allow you to restore your energy and eliminate your pain, just by increasing the amount of oxygen reaching your cells.

By following my program from today onwards and continuing over the next few days, you are sure to decrease your fatigue, muscle cramps and weakness, brain fog and confusion and other debilitating symptoms of Fibromyalgia just by doing some simple exercises in my innovative Fibromyalgia program. 

Fibromyalgia

Fibromyalgia syndrome or FMS is a disorder affecting the musculoskeletal functions of the body and affects the soft, fibrous tissues - the ligaments, tendons and the muscles. It comes from the Latin word 'fibro' referring to fibrous tissue and the Greek words 'myo' for muscle and 'algia' for pain. 

This chronic disorder is quite common and is often mistaken as a condition related to arthritis. But unlike arthritis, fibromyalgia does not cause joint or tissue inflammation. However, like arthritis, it is a rheumatic condition and causes a lot of pain and feelings of fatigue.

Symptoms

Fibromyalgia is a syndrome and not a disease. Meaning, it is a disorder characterized by several symptoms, including pain, fatigue, joint dysfunction, chronic headaches, IBS or irritable bowel syndrome and even sleep disorder.

While some of these disorders may be experienced, they don't necessarily mean a person has fibromyalgia. Pain, for example, must be widespread and felt in the four quadrants of the body for at least three months before the possibility of fibromyalgia is considered.

Other symptoms and associated syndromes that may be felt by a person with fibromyalgia are:
- morning joint stiffness
- dysmenorrhea or painful menstrual period
- numbness in the extremities
- memory retention problems
- sensitivity to changes in temperature
- restless leg syndrome
- TMJ or tempromandibular joint dysfunction syndrome
- Irritable bladder
- sensitivity to bright lights, odors and noises
- muscle twitching
- dryness in the eyes and mouth

Another thing to consider is that there are other chronic pains that a person may experience that may overlap with the symptoms of fibromyalgia, including local tendonitis, low back pain, rheumatoid arthritis, osteoarthritis and other pain syndromes related to trauma.

Where the pain is

A routine physical examination will reveal that the patient will feel pain or discomfort when certain areas of the body are subjected to pressure. These specific 'tender points' are: the neck (including the nape), shoulders, chest, elbows, hip, the area just below and to the side of the buttocks and knees.

Who's susceptible and what causes it?

According to the American College of Rheumatology, fibromyalgia syndrome affects at least 1 in every 50 Americans, which translates to about 6 million people, 85 to 90% of whom are women. Most fibromyalgia sufferers are diagnosed with it during their 50s or 60s.

Fibromyalgia is also more likely to appear in people (especially women) who have a relative who suffers from the disorder, although whether it's hereditary or not is still unclear. People diagnosed with diseases like rheumatoid and spinal arthritis, lupus and other diseases that attack the immune system are also more susceptible.

Cause

There is no known single cause for FMS, but it seems to be triggered by several things and events, particularly extremely traumatic or stressful events that affect a person physically, mentally and emotionally, including illnesses and accidents.

Some factors that may aggravate fibromyalgia include viral or bacterial infections, stress, anxiety, depression, overwork, changes in hormonal functions like premenstrual condition or onset of menopause and changes in the weather.

Diagnosis

Once a doctor rules out other symptoms that may overlap the syndrome, fibromyalgia may only be diagnosed by establishing two things: a history of pain that lasts for at least 3 months and pain located in at least 11 out of the 18 designated tender points in the body.

A patient must have experienced widespread pain in all four quadrants of his body and includes both left and right sides. He must also feel pain when certain standard sites on his body are pressed (pressure applied is usually 4 kgs).

How fibromyalgia is treated

A doctor may prescribe medication to ease the pain of fibromyalgia, which might include analgesics, NSAIDS or non-steroidal anti-inflammatory drugs and if necessary, anti-depressants. He may also recommend a lifestyle change and require the patient to undergo physical and occupational therapy.

Other alternative therapies might also help some, but not all, patients: massages, mild exercises like Pilates, acupuncture, herbal medicines, supplements and chiropractic treatments.

Getting the most help you can

It is very important to discuss fibromyalgia openly with your doctor. Don't be shy about asking for more detailed information and discussing possible therapies. Involving family members and friends will also help to alleviate feelings of guilt and inadequacies. You will need your support group when it comes to handling not only the physical demands of the disorder, but also the mental and emotional aspects.

Understand and accept that there might be some situations that will test your limits - work demands, family issues, household tasks, even comments from other people which can be hurtful and embarrassing. Keep your self-esteem intact and do not let this disorder stop you from achieving.

Learn to keep a stronger, more optimistic perspective of your disease by being informed, ready and keeping a network of friends and supporters around you.